07825046084 info@immortal-training.com
0 Items
Immortal Training | Oxford Personal Training
  • About Us
  • Nutrition
  • Online Personal Training
  • Testimonials
  • Book a meeting
  • Members Area
  • Blog
  • Contact
Select Page
Overhead Triceps Cable Extension

Overhead Triceps Cable Extension

by Tay Gabbidon | Oct 28, 2016 | Blog

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

Triceps Kick Back

Triceps Kick Back

by Tay Gabbidon | Oct 26, 2016 | Blog

Staple move for triceps!

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

Single Arm Concentration Curl

Single Arm Concentration Curl

by Tay Gabbidon | Oct 26, 2016 | Blog, Exercises - Biceps

Foundation move for biceps.

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

Incline DB Press with Hammer Grip

Incline DB Press with Hammer Grip

by Tay Gabbidon | Oct 19, 2016 | Blog, Exercises, Exercises - Chest

Use 15% less weight than you would for a normal Incline DB Press!

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

Cable Innies & Outties

Cable Innies & Outties

by Tay Gabbidon | Oct 3, 2016 | Blog, Exercises, Exercises - Shoulders

Great for stabilizing rotator cuffs in order to prevent injuries.

Tay Gabbidon – Personal Trainer & Nutrition Therapist  – Oxford, England – www.immortal-training.com

« Older Entries

Recent Posts

  • Birth Control Links to Mental Illness
  • Do These 4 Things Consistently to Build Your Dream Body
  • 10 Warning Signs in Women that Your Cortisol is WAY too High
  • Healing Leaky Gut Syndrome to Restore Hormonal Balance
  • Weight Training During Pregnancy

Recent Comments

    Archives

    • October 2024
    • August 2024
    • July 2023
    • April 2023
    • March 2023
    • February 2023
    • December 2022
    • April 2022
    • January 2022
    • December 2021
    • September 2021
    • June 2021
    • April 2021
    • March 2021
    • February 2021
    • December 2020
    • November 2020
    • September 2020
    • August 2020
    • July 2020
    • May 2020
    • April 2020
    • March 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • February 2018
    • January 2018
    • November 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • December 2015

    Categories

    • Blog
    • Cardio
    • Exercises
    • Exercises – Back
    • Exercises – Biceps
    • Exercises – Chest
    • Exercises – Core
    • Exercises – Full body
    • Exercises – Legs
    • Exercises – Shoulders
    • Exercises – Triceps
    • Exercises – Unique
    • Nutrition
    • Offers
    • Recipes
    • Science
    • Supplements
    • Uncategorized
    • Videos

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • RSS

    Designed by Elegant Themes | Powered by WordPress