3 Inches in 30 Days –




Premium weight loss and lifestyle transformations for pre/peri/post menopausal women that promotes long lasting results to the body and mind.

What We Do

Join my online programme where I take you through the holistic process of losing weight with hormonal optimisation, without any fad diets, miracle weight loss or detox supplements.

When we are young, we are driven by our hormones, but as we get older we must support our hormones with nutrition, and lifestyle choices. For women, this can sometimes be an uphill battle, but when using strength training along with a science based approach to nutrition we can make it easy to lose weight and sculpt your physique into perfection. Making positive changes during this transitional time is essential to maintaining health, and will surely pay off later on in life.


✅ Full Nutrition Plan Tailored to You
✅ 24-Hour Full Detox
✅ Daily Intermittent Fasting Schedule
✅ Weekly Workouts
✅ Eliminate Lower Back Pain
✅ Improve Mobility
✅ Gain Strength
✅ 1on1 Coaching
✅ Gut Healing
✅ Hormonal Balance
✅ Peri & Post Menopausal Life Hacks


Define Your Athletic Figure

If your busy professional life pushed your physical fitness to the backseat, there is a solution. The Immortal Training training plans will help you achieve your desired body image in no time.​

Grow Your Confidence

We don’t only focus on the image in the mirror, but also how you feel in your skin. Achieving milestones with your body will transfer into your daily life as increased confidence.

Improve Your Quality Of Life

The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.

Meet Your Coach


Hi – My name is Tayvis Gabbidon. I help busy women aged 35-60 build confidence and feel amazing, without trendy diets, or miracle weight loss supplements. By using a holistic approach to nutrition and lifestyle, alongside a solid strength training routine, we can create a healthy hormonal profile that will make it easier to lose weight, and sculpt your physique into perfection in rapid time. Over the span of thirteen years in the fitness industry, I have been able to guide hundreds of women through the menopausal process, who have come out on the other side even more badass than before. What sets me apart from the rest is my positive masculine energy, and the understanding that (for a lot of us) poor health and low self-worth is often deep rooted, and changing that does not happen overnight. That is why there are no generic programs, or applications. Everything is tailored to the individual, and everyone is a special case. It is evident that I am truly driven by your success!


We know you’re busy, so thanks for investing your time with us. This will only take a few seconds and you’ll be on your way.

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