to Get You Started!
15-17 Elsfield Way
Oxford OX2 8EP
LOSE WEIGHT IN THE RIGHT PLACES WHILST BUILDING A FIRM, ROUND BUM, WITHOUT TRENDY DIETS, OR ANY CARDIO… EVER!
Premium weight loss and lifestyle coaching for women that promotes long lasting results to the body and mind.
I am a busy mum of 4 who has tried everything to lose weight over the years – Slimming World, boot camps, weight loss supplements – you name it. Nothing seemed to get me any significant results that were long lasting.
I have always been an emotional eater, turning to chocolate and sweets when stressed, which always led to a massive amount of guilt and low self worth. To try and tackle the problem, I would spend hours in the gym doing cardio trying to burn it all off, but no matter how hard I worked the scales refused to budge. It was a viscous cycle that was extremely soul draining.
When I met Tay, I was ready to give up, but I thought: if I can’t help myself maybe someone else can. Tay told me that I was most likely suffering from adrenal fatigue because of stress, and insulin resistance, causing me to crave junk food, so I immediately went on a 24 hour detox, and changed my diet as per Tay’s advice. Within two days I felt like a totally new person! I lost 15kg of body fat , and gained 10kg of toned muscle in 12 weeks. My waist is 7 inches smaller, and my energy is like that of a teenager. I’m happy to say that the weight is staying off! Woohoo!
It turned out that I was previously doing almost everything by wrong, from the cardio to the nutrition. I have now learned that weight training works best for me, and avoiding all carbs can be counterproductive for a woman my age trying to stay healthy. I never had a curvy figure either, but all of the bootybuilding moves have helped me to develop a nice bum that I am happy with – a huge confidence builder! Without Tay’s guidance I would have given up. I am very thankful and highly recommend his services to any woman who has a story similar to mine.
What We Do
There is a sleeping warrior queen inside of you waiting to be woken out of her slumber to show the world what she is truly made of. My mission in life is to make this a reality for every woman that I take under my wing. By using a holistic approach to nutrition & lifestyle, alongside a solid strength training routine, I promise to sculpt your body into perfection within 3 – 6 months, without having to ever step on a cardio machine, and without having to avoid the foods you love, or your money back!
Take this as a reminder that you are going through a rebuilding process, which requires you to work on yourself to get rid of negative attachments, and unrealistic expectations put on yourself and others. As above, so below. As within, so without. You create your own reality from here on out, and I’ve got your back all the way.
Define Your Athletic Figure
If your busy professional life pushed your physical fitness to the backseat, there is a solution. The Immortal Training training plans will help you achieve your desired body image in no time.
Grow Your Confidence
We don’t only focus on the image in the mirror, but also how you feel in your skin. Achieving milestones with your body will transfer into your daily life as increased confidence.
Improve Your Quality Of Life
The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.
Tay’s technique proves that busy people get things done. Before I began his program, I was certain I couldn’t regain my pre-pregnancy fitness or confidence, especially remotely. I had worked with Tay in person in my twenties and a decade later, having moved overseas, I decided to give his virtual training a go. Not only did Tay help me become strong again, he provided me with a modular program I could fit into my day while looking after a baby. He also made time for a check in video call each week, coordinating across multiple time zones to tailor workouts to my needs and provide support and guidance. I trained exclusively at home, followed his nutrition advice to the best of my abilities while caring for a baby and bought minimal equipment. To my complete surprise I didn’t miss a session, I went down a whole dress size, and I felt like me again. I couldn’t recommend Tay highly enough.
Meet Your Coach
Hi – My name is Tayvis Gabbidon. I help busy women aged 35-60 build confidence and feel amazing, without trendy diets, or miracle weight loss supplements. By using a holistic approach to nutrition and lifestyle, alongside a solid strength training routine, we can create a healthy hormonal profile that will make it easier to lose weight, and sculpt your physique into perfection in rapid time. Over the span of thirteen years in the fitness industry, I have been able to guide hundreds of women through the menopausal process, who have come out on the other side even more badass than before. What sets me apart from the rest is my positive masculine energy, and the understanding that (for a lot of us) poor health and low self-worth is often deep rooted, and changing that does not happen overnight. That is why there are no generic programs, or applications. Everything is tailored to the individual, and everyone is a special case. It is evident that I am truly driven by your success!
Ready To Get Started?
Schedule Your Personal Training Consultation Today!
15-17 Elsfield Way
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