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StudioPT

15-17 Elsfield Way

Elsfield Hall

Oxford OX2 8EP

IMMORTAL TRAINING

LOSE WEIGHT IN THE RIGHT PLACES WHILST BUILDING A FIRM, ROUND BUM, WITHOUT TRENDY DIETS, OR ANY CARDIO… EVER!

Premium weight loss and lifestyle coaching for women that promotes long lasting results to the body and mind.

I am a busy mum of 4 who has tried everything to lose weight over the years – Slimming World, boot camps, weight loss supplements – you name it. Nothing seemed to get me any significant results that were long lasting.

I have always been an emotional eater, turning to chocolate and sweets when stressed, which always led to a massive amount of guilt and low self worth. To try and tackle the problem, I would spend hours in the gym doing cardio trying to burn it all off, but no matter how hard I worked the scales refused to budge. It was a viscous cycle that was extremely soul draining.

When I met Tay, I was ready to give up, but I thought: if I can’t help myself maybe someone else can. Tay told me that I was most likely suffering from adrenal fatigue because of stress, and insulin resistance, causing me to crave junk food, so I immediately went on a 24 hour detox, and changed my diet as per Tay’s advice. Within two days I felt like a totally new person! I lost 15kg of body fat , and gained 10kg of toned muscle in 12 weeks. My waist is 7 inches smaller, and my energy is like that of a teenager. I’m happy to say that the weight is staying off! Woohoo!

It turned out that I was previously doing almost everything by wrong, from the cardio to the nutrition. I have now learned that weight training works best for me, and avoiding all carbs can be counterproductive for a woman my age trying to stay healthy. I never had a curvy figure either, but all of the bootybuilding moves have helped me to develop a nice bum that I am happy with – a huge confidence builder! Without Tay’s guidance I would have given up. I am very thankful and highly recommend his services to any woman who has a story similar to mine.

-Philomena

Happy 1st anniversary to us! 🤩💪💙🥰
I wanted to write a few words to commemorate training with you for a year and all the amazing and sometimes unexpected benefits I’ve experienced.
From the first time I arrived as a broken woman in your gym, terrified of the limitations of my own body, overweight, in agony with 2 slipped discs in my back, and facing a lifetime of pain, lethargy and self-sabotage…I hardly recognise myself now! Your patience, knowledge, care and support has given me so much more than training…
💙 I now no longer feel trapped and afraid of my body’s limitations, and can feel / see my potential…I only wish I’d met you sooner!
💙 I no longer need to get special assistance at the airport…no more wheelchairs as I can lift my own damn case!
💙 My mental health has improved enormously through training – nature’s therapy!
💙 My daily energy levels and mental resilience and clarity have shot up due to your nutrition and diet guidance – no more afternoon napping needed (although I do miss it sometimes!) 🤣
💙 I’ve lost several dress sizes and lots of body fat, and generally feel leaner, stronger, less bloated, more toned and in control of my body rather than it controlling me.
💙 My balance has improved! Look, we know I’ll never be a ballerina 🤪 but having balance problems for years caused by back-related nerve damage & hearing issues affected my confidence in so many things. But now…I got this!
💙 Your guidance on hormones, supplements, diets, and women’s body changes has been more useful than any doctor or research before.
💙 And not forgetting the most incredible achievement for me in the gym…I’m lifting weights! Proper weights in the correct way that you’ve taught me, so we’ve slowly built up strength around my back issues, meaning there’s no worry of injury. From the first time you put that bar on the floor and I said ‘Nope, that’s not gonna happen’, to now actually enjoying lifting so much I’m setting myself a big goal….50kg when I’m 50!! 👻💪
💙 I’m able to accept that I’m worthy of love and good luck, because I’ve finally learned to love myself, so I have a more positive and less toxic circle of people in my life now, I’m finally happy in my personal life, and am able to distance myself from negativity more easily.
💙 My appetite and what I choose to put into my body is within my control, with no more excuses! Unexpectedly, this has also led to me being strong willed enough to drastically reduce smoking as well as binge-eating…I didn’t realise that the mindset you’ve helped me gain through training would have such an impact on other areas of life too!
💙 It goes without saying that I feel foxier than ever, confidently sauntering around in swimsuits on holiday and in all kinds of fabulous dresses and playsuits now, and I’m gonna slide into my next decade feeling fabulous, fiery, resilient and as a woman in control of her life and body! And wearing age-inappropriate outfits to go out dancing for many years to come! 🧚‍♀️🧜‍♀️🧝‍♀️💃🎊🌈⚡👙👑👗
-Marie Jones

What We Do

There is a sleeping warrior queen inside of you waiting to be woken out of her slumber to show the world what she is truly made of. My mission in life is to make this a reality for every woman that I take under my wing. By using a holistic approach to nutrition & lifestyle, alongside a solid strength training routine, I promise to sculpt your body into perfection within 3 – 6 months, without having to ever step on a cardio machine, and without having to avoid the foods you love, or your money back!

Take this as a reminder that you are going through a rebuilding process, which requires you to work on yourself to get rid of negative attachments, and unrealistic expectations put on yourself and others. As above, so below. As within, so without. You create your own reality from here on out, and I’ve got your back all the way.

Define Your Athletic Figure

If your busy professional life pushed your physical fitness to the backseat, there is a solution. The Immortal Training training plans will help you achieve your desired body image in no time.​

Grow Your Confidence

We don’t only focus on the image in the mirror, but also how you feel in your skin. Achieving milestones with your body will transfer into your daily life as increased confidence.

Improve Your Quality Of Life

The ultimate goal is for you to enjoy your life to the fullest, engage in social situations confidently and take up events you always wanted without limitations of your body.

Tay’s technique proves that busy people get things done. Before I began his program, I was certain I couldn’t regain my pre-pregnancy fitness or confidence, especially remotely. I had worked with Tay in person in my twenties and a decade later, having moved overseas, I decided to give his virtual training a go. Not only did Tay help me become strong again, he provided me with a modular program I could fit into my day while looking after a baby. He also made time for a check in video call each week, coordinating across multiple time zones to tailor workouts to my needs and provide support and guidance. I trained exclusively at home, followed his nutrition advice to the best of my abilities while caring for a baby and bought minimal equipment. To my complete surprise I didn’t miss a session, I went down a whole dress size, and I felt like me again. I couldn’t recommend Tay highly enough.
-Charlotte Krause

Meet Your Coach

TAYVIS GABBIDON

Hi – My name is Tayvis Gabbidon. I help busy women aged 35-60 build confidence and feel amazing, without trendy diets, or miracle weight loss supplements. By using a holistic approach to nutrition and lifestyle, alongside a solid strength training routine, we can create a healthy hormonal profile that will make it easier to lose weight, and sculpt your physique into perfection in rapid time. Over the span of thirteen years in the fitness industry, I have been able to guide hundreds of women through the menopausal process, who have come out on the other side even more badass than before. What sets me apart from the rest is my positive masculine energy, and the understanding that (for a lot of us) poor health and low self-worth is often deep rooted, and changing that does not happen overnight. That is why there are no generic programs, or applications. Everything is tailored to the individual, and everyone is a special case. It is evident that I am truly driven by your success!

Ready To Get Started?

Schedule Your Personal Training Consultation Today!

StudioPT

15-17 Elsfield Way

Elsfield Hall

Oxford

OX2 8EP

 

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