Bootybuilding – Glute Activation 1/4 (Squat Test) Poor genetics is not the major cause of a “flat bottom”. It is MOSTLY (believe it, or not) the result of an unfavorable position of the pelvis and spine. I have yet to find a human being that hasn’t been crippled by an irreversible accident that has … Continue reading Bootybuilding – How to Build Amazing Glutes – Glute Activation 1/4 (Squat Test)