Supplement Stack Review 1-3

Supplement Stack Review 1-3

 

 

All natural, no steroids! No illegal products! I am not sponsored, or endorsed by any companies, or corporations, so expect the unbiased truth!

Pre-supps:
Weight – 84.4kg-186lbs
Body fat – 8.6%

Week 1:
Weight – 82.3kg/181lbs
Body fat – 8%

Difference of -0.6% bf and -2.1kg/5lbs

It’s my first week in and this is what I have to say!

Links below for the first two videos of this series.

My stack for August consists of Alchemy by Hydrapharm, ZMA by Hydrapharm, Predator Whey, Predator BCAAs and chromium.

Keep it locked! Please like and subscribe for more content!

✌🏾
Tay.G

Video 1:
https://immortal-training.com/supplement-stack-review-hmb-zma-alchemy-predator-whey-chromium/
Video 2:
https://immortal-training.com/supplement-stack-review-1-2/

Supplement Stack Review 1-2

Supplement Stack Review 1-2

 

OXFORD PERSONAL TRAINER – SUPPLEMENT STACK REVIEW

Check out the first video to hear about the supps that I’ve chosen and why:

https://immortal-training.com/supplement-stack-review-hmb-zma-alchemy-predator-whey-chromium/

All natural, no steroids! No illegal products!

This one covers my diet and has a couple of taste reviews at the end for the protein and BCAAs.

My stack for August consists of Alchemy by Hydrapharm, ZMA by Hydrapharm, Predator Whey, Predator BCAAs and chromium. This video explains why I chose these supps and what I intend to achieve.

Keep it locked! Please like and subscribe for more content!

✌🏾
Tay.G

History of Monsanto Cancer Products & Roundup Killer Foods

History of Monsanto Cancer Products & Roundup Killer Foods

 

This news is huge! After years of denying and fighting to cover up all independent research into into one of it’s most deadly products to date, Monsanto is hit with a $289 million lawsuit.

But why is FOX News, CNN, BBC, ITV, or anyone taking about it?

Nutrition is my life because it is my career, but the fact is that nutrition IS LIFE. It is life to all of us! Control the food and water and you control the masses.

I do my best in this video to help you understand the history of Monsanto, who is now owned by Bayer.

Please share this video! Each one teach one.

Stay clean, stay healthy.

Tay.G

References:

Monsanto Ordered to Pay $289,000,000 After Jury Finds Roundup Caused Man’s Cancer

68 Monsanto-Owned Companies to Boycott

Cancer-Linked Weedkiller Found in Every Food Tested Except Broccoli


https://www.bayer.com/en/products-from-a-to-z.aspx
https://uk.reuters.com/article/uk-monsanto-m-a-bayer-eu/bayer-wins-eu-approval-for-62-5-billion-monsanto-buy-idUKKBN1GX161

The Dark History of Bayer Drugs

 

Supplement Stack Review 1-1

Supplement Stack Review 1-1

 

OXFORD PERSONAL TRAINER SUPPLEMENT STACK REVIEW

All natural, no steroids! No illegal products!

My stack for August consists of Alchemy by Hydrapharm, ZMA by Hydrapharm, Predator Whey, Predator BCAAs and chromium. This video explains why I chose these supps and what I intend to achieve.

Next couple of vids will have my body weight and bodyfat measurements and also info about my diet.

Keep it locked! Please like and subscribe for more content!

✌🏾
Tay.G

Back-Side Split Squats

Back-Side Split Squats

OXFORD PERSONAL TRAINING

BACK-SIDE SPLIT SQUATS

Side split squats are probably one of the most overlooked exercises on the gym floor and without good reason.

Pretty much all squats work in the sagittal plane. Split squats are the only ones that [I know of that] work in the frontal, which means that it has the potential to improve mobility and unlock new muscle fibers.

They work wonders for building strength in the gluteus muscles. As long as you are getting your legs down to a 90° angle you will be hitting gluteus maximus – the largest in the group. Squatting with all of your weight on one leg, with knees outside of your hip width, will bring gluteus medius into the movement. Gluteus medius is meant to stabilise the hips and knees.

Side split squats are also great for correcting hip imbalances that may occur when performing normal squats, which is something that is very common. A few weeks on these babies and problem solved (in most cases).

More than enough reasons to work side split squats into your leg routines!

✌🏾
Tayvis