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Goblet Sissy Squat

Goblet Sissy Squat

by Tay Gabbidon | Nov 12, 2018 | Blog, Exercises, Exercises - Legs

 

This one can also be done holding a DB in the same position!

Elevated Dead Lift

Elevated Dead Lift

by Tay Gabbidon | Nov 12, 2018 | Blog, Exercises, Exercises - Back, Exercises - Legs

Double KB Rack Squat

Double KB Rack Squat

by Tay Gabbidon | Oct 29, 2018 | Blog, Exercises, Exercises - Legs

 

Single Leg DB Dead Lift

Single Leg DB Dead Lift

by Tay Gabbidon | Oct 29, 2018 | Blog, Exercises, Exercises - Back, Exercises - Legs

Walking Rack Squat Lunges

Walking Rack Squat Lunges

by Tay Gabbidon | Oct 23, 2018 | Blog, Exercises, Exercises - Legs, Exercises - Unique

 

Elevated DB Split Squat

Elevated DB Split Squat

by Tay Gabbidon | Oct 20, 2018 | Blog, Exercises, Exercises - Legs

 

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