Online Directory - Immortal Training | Oxford Personal Training

Rack Pull

7 Mar 2019 | Blog, Exercises, Exercises - Back

Seated KB Clean

7 Mar 2019 | Blog, Exercises, Exercises - Shoulders, Exercises - Unique

Learning how to clean with great technique takes a lot of practice. Seated KB Cleans is a good starting point. Most people struggle with the flipping movement that...

Leg Raises

4 Mar 2019 | Blog, Exercises, Exercises - Core

Leg Raises are great for activating your inner core muscles. Placing a towel, or cushion underneath your lower back will force transverse abdominis into action,...