Bent Over Single Arm Twisting KB Row

by Tay Gabbidon | Oct 18, 2018 | Blog, Exercises, Exercises - Back

Bent Over Row

by Tay Gabbidon | Oct 16, 2018 | Blog, Exercises, Exercises - Back

This Video was recorded at the end of a drop set, so my form isn’t perfect, but is safe and correct nonetheless. 👌🏾

-Tayvis Gabbidon