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Resistance Band DB Hammer Press

Resistance Band DB Hammer Press

by Tay Gabbidon | Mar 7, 2017 | Exercises, Exercises - Chest, Exercises - Unique

The band creates more resistance the further you push!

Tayvis Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

Incline DB Press with Hammer Grip

Incline DB Press with Hammer Grip

by Tay Gabbidon | Oct 19, 2016 | Blog, Exercises, Exercises - Chest

Use 15% less weight than you would for a normal Incline DB Press!

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

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