lateralraise Archives - Immortal Training | Oxford Personal Training

Prone Butterflies

Prone Butterflies

by Tay Gabbidon | Apr 17, 2020 | Blog, Exercises, Exercises - Back, Exercises - Shoulders, Exercises - Unique

Lateral Raise with Resistance Band

Lateral Raise with Resistance Band

by Tay Gabbidon | Apr 14, 2020 | Blog, Exercises, Exercises - Shoulders

Kneeling Lateral Raise

Kneeling Lateral Raise

by Tay Gabbidon | Apr 14, 2017 | Exercises, Exercises - Shoulders

Taking legs out of the movement will isolate lats more. 👊🏾

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England

Lying Side Lateral Raise

Lying Side Lateral Raise

by Tay Gabbidon | Jan 23, 2017 | Blog, Exercises - Shoulders

Isolates delts more than a normal lateral raise.