![Leg Raises](https://immortal-training.com/wp-content/uploads/leg-raises-1080x675.jpg)
Leg Raises
Leg Raises are great for activating your inner core muscles. Placing a towel, or cushion underneath your lower back will force transverse abdominis into action, which is the muscle under your six pack that pulls the navel in towards the spine. This is a beginners exercise.
Main Muscles Worked:
Inner Core
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