Triceps Rope Extension

by Tay Gabbidon | Oct 29, 2018 | Blog, Exercises, Exercises - Triceps

Bent Over Double Rope Triceps Extension

by Tay Gabbidon | Jun 22, 2017 | Blog, Exercises, Exercises - Triceps

I feel you’re looking for new triceps exercises this is a great one to add to your rountine and is one of my favorites!

Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England