shouldersexercise Archives - Immortal Training | Oxford Personal Training

Box Squat Resistance Band Press

Box Squat Resistance Band Press

by Tay Gabbidon | Jun 2, 2021 | Blog, Exercises, Exercises - Full body

Single Knee & Arm Overhead Press

Single Knee & Arm Overhead Press

by Tay Gabbidon | Apr 6, 2021 | Blog, Exercises, Exercises - Shoulders

The Single Knee & Arm Overhead Press is an intermediate level exercise that can be done with a dumbbell, or kettlebell.

DB Z-Press

DB Z-Press

by Tay Gabbidon | Sep 15, 2020 | Blog, Exercises, Exercises - Shoulders

Sit-in-the-Band Z Press

Sit-in-the-Band Z Press

by Tay Gabbidon | Aug 24, 2020 | Blog, Exercises, Exercises - Shoulders, Exercises - Unique

Stand-in-the-Band Overhead Press

Stand-in-the-Band Overhead Press

by Tay Gabbidon | Jul 29, 2020 | Blog, Exercises, Exercises - Shoulders

« Older Entries