![Single Knee & Arm Overhead Press](https://immortal-training.com/wp-content/uploads/overhead-1049x675.jpg)
Single Knee & Arm Overhead Press
The Single Knee & Arm Overhead Press is an intermediate level exercise that can be done with a dumbbell, or kettlebell.
The Single Knee & Arm Overhead Press is an intermediate level exercise that can be done with a dumbbell, or kettlebell.
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