Swimmers Chest Press by Tay Gabbidon | Sep 9, 2019 | Blog, Exercises, Exercises - Chest, Exercises - Unique https://youtu.be/qarEV9rB53M Is your chest routine getting boring, or have you hit a plateau? Then try this move on your next chest day ❗️ The Swimmers Chest Press replicates the movement of the butterfly stroke, used in swimming. So, if you’re a swimmer and you’re wondering if you could ALSO benefit from this exercise then the answer is YES. 👊🏾
Incline Swimmers Chest Press by Tay Gabbidon | Jan 31, 2019 | Exercises, Exercises - Chest, Exercises - Unique
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