![Triceps Rope Extension](https://immortal-training.com/wp-content/uploads/triceps-rope-extension-1-1080x675.jpg)
![Triceps Rope Extension](https://immortal-training.com/wp-content/uploads/triceps-rope-extension-1-1080x675.jpg)
![Kneeling Overhead Rope Extension](https://immortal-training.com/wp-content/uploads/kneeling-overhead-rope-extension.jpg)
Kneeling Overhead Rope Extension
![Kneeling Overhead Cable Extension with Supine Grip](https://immortal-training.com/wp-content/uploads/kneeling-overhead-cable-extensio.jpg)
Kneeling Overhead Cable Extension with Supine Grip
![Double Cable Low Side Triceps Extension](https://immortal-training.com/wp-content/uploads/double-cable-low-side-triceps-ex.jpg)
Double Cable Low Side Triceps Extension
This will work wonders for triceps!
Tay Gabbidon – Personal Trainer & Nutrtion Therapist – Oxford, England
![Bent Over Double Rope Triceps Extension](https://immortal-training.com/wp-content/uploads/bent-over-double-rope-triceps-ex-1.jpg)
Bent Over Double Rope Triceps Extension
I feel you’re looking for new triceps exercises this is a great one to add to your rountine and is one of my favorites!
Tay Gabbidon – Personal Trainer & Nutrition Therapist – Oxford, England
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