Glute Activation – 1 of 3
Guys should watch this too. Aside from building a nice ass and/or sculpting a better one, these videos will help improve biomechanics, eliminate migraines and upper & lower back pain, improve poor posture and conditions such as scoliosis, kyphosis, lordosis, knee pain, collapsing arches in the feet, etc.
Tay Gabbidon
Personal Trainer & Nutrition Therapist
Oxford, England
www.immortal-training.com
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