Glute Activation – 1 of 3

Guys should watch this too. Aside from building a nice ass and/or sculpting a better one, these videos will help improve biomechanics, eliminate migraines and upper & lower back pain, improve poor posture and conditions such as scoliosis, kyphosis, lordosis, knee pain, collapsing arches in the feet, etc.

Tay Gabbidon
Personal Trainer & Nutrition Therapist
Oxford, England