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Home Workout for Legs Using Only a Barbell
Today's home workout is for legs and only involves a barbell. A great option for those who have limited equipment available, but still want to stay fit during the COVID-19 lockdown! Watch the video below if you want me to take you through the entire workout. SHOULD I...
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Incline Push-Ups
Watch the video for instructions!
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Resistance Band Floor Press
Watch the video below for detailed instructions!
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DB Floor Press
Watch the below video for detailed instructions!
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Single Leg & Arm Resistance Band Dead Lift

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