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Overhead Cable Face Row

Overhead Cable Face Row

by Tay Gabbidon | Oct 18, 2018 | Blog, Exercises, Exercises - Shoulders, Exercises - Unique

 

 

Prone Double Cable Face Row

Prone Double Cable Face Row

by Tay Gabbidon | Oct 3, 2018 | Blog, Exercises, Exercises - Shoulders, Exercises - Unique

 

Improve your posture, widen your chest and correct narrow shoulders and a hunched back with this exercise. 👊🏾

Tayvis Gabbidon

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