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DB Floor Press

DB Floor Press

by Tay Gabbidon | May 5, 2020 | Blog, Exercises, Exercises - Chest

 

Watch the below video for detailed instructions!

DB Chest Press with Full Shoulder Rotation

DB Chest Press with Full Shoulder Rotation

by Tay Gabbidon | Feb 19, 2019 | Blog, Exercises, Exercises - Chest

Alternating Incline DB Chest Press

Alternating Incline DB Chest Press

by Tay Gabbidon | Dec 14, 2018 | Blog, Exercises, Exercises - Chest

 

Arnold Press

Arnold Press

by Tay Gabbidon | Nov 26, 2018 | Blog, Exercises, Exercises - Shoulders

 

Incline DB Chest Press

Incline DB Chest Press

by Tay Gabbidon | Nov 12, 2018 | Blog, Exercises, Exercises - Chest

 

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